Every workshop that I have been to creates a safe and sacred place for people to truly share themselves without fear of criticism or negative repercussions. Many people feel this safety and sacredness at such a deep level that they are able to share things with total strangers what they may have never told anyone else before. Then the entire group is able to learn from each other and heal through genuine and authentic caring for one another.
I always leave the workshops feeling that I have witnessed and partook in something very special and have made memories and created feelings and bonds that will stay with me forever. I draw on these positive experiences when I need to and they help me to feel blessed and grateful for my life.
I am able to go deeper into my emotions to find out what I really need and want and the conversations I have with myself are much more pleasant and productive. When I am happier this rubs off on the people I surround myself with.