With Melody Schaper, RSMT, Josette Cicacci, PTA and Dori Middleman, MD.

Gestalt therapy values the present moment as a path to wholeness…

Gestalt practice values the present moment as a path to wholeness. And, in the fast-paced society we live in today, paying attention to this moment can be difficult.

Mindful movement, with an awareness of breath, is a valuable tool for accessing this present moment. Learning to check in with yourself throughout the day offers you the opportunity to remain present with each passing moment, and to the meeting of your needs as they arise.

In this workshop, Josette and Melody will guide you in slowing down, checking in with yourself, and noticing what is present. Through subtle and very gentle guided movement meditations you will begin to listen to what your body is saying and develop a deeper connection with yourself. From this workshop, you will learn how to incorporate a daily practice of returning again and again to the gift of present moment awareness.

Fee: $175 for the day. Lunch is not provided. Please bring your healthy nourishment for the day. There will be a lunch period, a time to connect with others.

Please note: Participants will be asked to do a personal Covid test the day of the workshop. You will be asked to confirm a ‘negative’ test result when you arrive. It will be an honor system.

CEU INFORMATION: The Pennsylvania Board of Social Workers, Marriage and Family Therapists and Professional Counselors has approved this workshop for 8 contact hours of continuing education toward licensure renewal. Inquire at Pagestalt@comcast.net.